Monday, April 19, 2010

Distance vs. Consistency

I read a bike training tip, that consistency is better than reaching milestones in distances. Meaning it would be better to cover 35-miles throughout the week than doing the whole distance at the end of the week. Which I haven't followed. I am to bike more consistently than aiming to go farther (but eventually I should aim for distance as well).

I just came back from a 13-mi. bike ride since I didn't wanna make more excuses (came home at 11:00 from a meeting). Did 51 x 25 yds. swimming yesterday biking 12 mi. to and from the swimming pool.

Aiming to bike (and possibly swim) after work tomorrow.

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