My 10 mile race is on May 23rd. I plan to run 7 miles this afternoon or evening and perhaps 5 or 6 tomorrow. I hope to finish this race with a 9:30 pace or better. We shall see.
Thursday I ran 3.5 on the treadmill at the gym again. I can't bear more than 30 minutes or so on the treadmill anymore. It gets so boring!
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Well, I ran 6 miles today in 59 minutes. It was SOOOO crowded on the boardwalk since it was 80 degrees.
ReplyDeleteWhile training last year for L.A., I sprained my ankle about 2 miles from the house so I painfully limped home. Learned my lesson then, so the treadmill became a friend.
ReplyDeleteI got to enjoy it after a while playing around with the settings (inclination & pace). And I can have water or a power bar within reach during a workout. I think I did 13 miles or so on it once.